Childhood, happiness is one thing, to have happiness; When you grow up, happiness is a goal and happiness is achieved. Mature, found that happiness was originally a state of mind, to realize that happiness. These 20 small things are very simple, but they can make you feel the distant happiness. 1, with a smile Laughing people will not be too bad luck. 2, do not mind other people's ideas There are only three things in this world: Own thing, others thing, God thing. 3, spend at least 10 minutes every day sit-in Every day a little time alone, because: will be able to give birth to wisdom. 4, take the time with the elderly over the age of 70 Get along with kids under 6 years old You can gain more wisdom of life, as well as a brief recovery of innocence. 5, do not be too serious Life has reached a certain stage, Will realize that some things we can not change ...... So, do human resources, listen to destiny. You do not need to win every argument Try to accept different opinions, gentlemen and different. 7, do not use the precious energy to talk gossip with others The law of attraction tells us: You will attract the most attention to your life. 8, life is short, do not waste time hating anyone Stay away from all negative emotions. Life will eventually teach us: 9, nothing to drink plenty of water, at least two liters per day or more. Drinking water is the source of health, water comparable to any medicine. 10, when awake, mostly for the dream to pay some action Here's the "formula for success" to help your dream come true: Positive thinking + positive emotions + strong desire + firm beliefs + continuous attention = thinking about something 11, sleeping 8 hours a day Recommended sleep time: 10 pm to 6 am the next day. 12, forget those unhappy past Do not always tangle with the mistakes of the past. Living in the moment Do not live in the past regret; Do not live in fear of the future. 13, the monthly reading is higher than last month When the book to use less hate, Do not feel sorry for a certain age: Too young to read the book! Read and read it, while it is still time to finish it. 14, jogging 10-30 minutes a day Know the most effective and most economical way of exercise is what? jogging! Persistent jogging! 15, no one can dominate your happiness, except yourself When the next time feel sad reminder, Do not point your finger at someone else. 16, keep in touch with friends True friendship is to stand test, Thanks for time, space, fame and fortune to help you filter out Who used to cry together and laugh together Please learn to cherish! 17, often call your family Of course, more importantly, remember: often go home and see! Try to smile at least 3 people a day If you can do this, you will gain a lot: Healthy body and mind, good interpersonal ... Take time to meditate, practice yoga or pray Precipitate, good dialogue with yourself. External harmony comes from within. 20, no matter how the mood: Quickly get up, grooming, shiny debut! Happiness is coming Chu Court TRUGIRL America on the new clothes, is to show your beauty! Loose simple short-sleeved T-shirt T173162 High waist split bag hip skirt T175090 Simple solid color Slim shorts T176097 A woman wants to make her look beautiful, not only have a good inner self-cultivation, but also have a good external image, Chu Court TRUGIRL women bring you to meet the most beautiful yourself! Mesh Cap,Trucker Cap,Mesh Trucker Cap,Custom Trucker Caps Dongyang City Feilong Cap Co., Ltd. , https://www.zjflcap.com
No one should be responsible for our life,
Except for ourselves. 
